losion Fitness Solutions has been a great experience for my 14 year old daughter who developed a severe case of "Jumper's Knee" which kept her sidelined from basketball. After a few sessions with Explosion Fitness Solutions she is back on the court after an almost two year absence.
My daughter is 14 year old basketball player. When she was 12 she tore her ACL in an AAU game. After trying to rehab it for several months, it was determined that she needed surgery. She had the surgery in January 2013 and began physical therapy shortly after that at Children's Hospital in Cincinnati. The physical therapist at Children's did a great job getting her surgically repaired knee back in shape. The problem is during rehab, she developed Jumper's Knee in the opposite knee. We were assured Jumper's Knee was something she could overcome. But the rehabilitation was dragging out for months. Finally in the fall of 2013 after doing all kinds of treatments, including electrophoresis anti-inflammatory drug treatments, we decided to give Explosion Fitness Solutions a try.
After just a few minutes assessing her, Brad her trainer, came over and told us he could tell the problem was stress being placed on her knee by overly tight hamstrings and quads. He stretched her out and the pain reduced just in those few minutes. He assured us that, with therapy, he could have her back quickly. This was more information that we had gotten from Children's Hospital and really lifted her spirits. Explosion Fitness Solutions worked with us and our insurance to come up with a plan that was affordable. They even gave us the evaluation sessions at no charge. Between the training sessions with Brad and the exercises he gave her to do at home, it wasn't long before she was practicing and then playing again.
When it comes to sports training or rehabilitating a sports injury, I would definitely trust the people at Explosion Fitness Solutions.